March 20, 2011

Tonic Chicken Soup

This tonic chicken soup (chinese style) is very healthy ! All the ingredients are very good for our body. You can google the ingredients if you want to know what the benefits of the herbs.

My mom is love to cook this chicken soup anytime I need more energy. This is good for you to consume if you need a boost for your body. It is really good for your health.
In my family, we consume this tonic chicken soup after or during sick and it a must food for woman after gave birth (we consume this soup everyday for almost one month) .
We also enjoy this very healthy soup as our regular menu, because it is delicous..

It' s taste delicious and very good for your body - what are you waiting for ? Lets cook it ! :)





INGREDIENTS :

1 Tbs Red Yeast Rice (also know as Red Koji Rice )
10 Pcs Red Chinese Date (also known as Dried Jujube Fruits)
3 Tbs Goji or Wolfberry (commercial called Goji Berry)
1 Tbs Ginseng - finely slice
3 Tbs Chinese White Wine
10 Cm Ginger - finely slice
1 Big Whole Chicken - cut into bite size
2 L Water

DIRECTIONS :

- Bring the water to boil.
- Put all the ingredients except ginger into boiling water.
- Simmer for about 30 minutes with high fume.
- Reduce into small fume, add the ginger and continue to simmer for another 30 minutes.
- Cook until chicken become tender.
- Salt to taste.

** you can find all the ingredients at asian grocery store or chinese medicine store.

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